Well-being Program Specialist. Adventurist. Believer in Balance. Meditation Enthusiast. Content Creator.


 Through all of my work I advocate the healing powers of connection, movement, meditation and intricacies of the mind-body & human connection.



I believe balance is the answer to just about everything and have a propensity towards all things natural. 


Empower others through experience to live life fully.


Working with thousands of individuals as a well-being program developer and educator, I lead people to understand themselves on intimate levels including lifestyle design, meditation, and self exploration. 


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